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Hello CFID! We just wanted to let everyone know that we will have very limited classes this weekend. Our very own Breona Evans has qualified as an individual to compete at the Crossfit Games Regional event this weekend. This is a great honor for her because she was 10th place out of about 13,000 women. We want to encourage all that can to come out and support her over the weekend! Also, for anybody who is new to Crossfit, this would be a good opportunity for you to see what the competitive side is all about. Thank you for your cooperation and we apologize for the inconvenience.

Here is the schedule

Friday 5/15
5:30 am
6:30 am
8:00-9:30 open gym
9:30 am

Saturday 5/16
8:15 am

Sunday 5/17