More Than Just A Gym.
Are You Ready To...
No More Boring Workouts Alone
CrossFit Identity in Atlanta isn’t your average gym. We’re a supportive community of individuals working together towards our goals of self-improvement. Come join us, all fitness levels welcome!
No More Feeling Lost In The Gym
Don’t let a lack of experience hold you back from achieving your fitness goals. Join CrossFit Identity and receive personalized coaching to help you succeed, no matter your skill level.
No More Wasting Valuable Time
Imagine what you could accomplish if you had the right people and a clear plan for success. Join us and discover how our experienced coaches can help you get more done in less time while making time for yourself.
Then We Are Ready...
To Guide You On Your Journey
No Matter Your Skill Level or Experience!
That's Why We've Created
FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
ONE-ON-ONE
Beginner's Classes
Beginner’s Classes are designed for individuals new to fitness, focusing on basic exercises, proper form, and building foundational strength. These classes offer a supportive, easy-to-follow introduction to workouts, ensuring a safe and effective start to fitness.
GROUP BASED
CrossFit Classes
CrossFit is a high-intensity fitness program that combines weightlifting, cardio, and bodyweight exercises. It focuses on functional movements to improve strength, endurance, and overall fitness through varied, scalable workouts.
habit shifting
Personal Training
Personal Training is a tailored fitness program where a certified trainer works one-on-one with an individual to achieve specific goals, focusing on strength, endurance, and overall fitness.
WHAT ARE PEOPLE SAYING
CUSTOMER REVIEWS
Are You Ready To Level Up?
Getting Started Is Easy!
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down, have fun showing up to new workouts each week with the CrossFit Identity community!
CrossFit Identity
Our Current Schedule
Have Questions? We've got the answers right here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at CrossFit Identity, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Atlanta and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance
Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
